人人都該掌握的十二中生活小技能，get!

1. Prioritizing and time management.

目標(biāo)優(yōu)選和時(shí)間管理

If success depends on effective action, effective action depends on the ability to focus your attention where it is needed most, when it is needed most. This is the ability to separate the important from the unimportant, which is a much needed skill in all walks of life, especially where there are ever increasing opportunities and distractions.

如果成功取決于有效行動(dòng)，那么有效行動(dòng)取決于在最需要的地方和最需要的時(shí)候集中精力的能力。這是區(qū)分主次的能力，無論什么行業(yè)都非常需要的技能，尤其在眾多機(jī)會(huì)與干擾面前。

2. Keeping a clean, organized space.

保持空間清潔有序

Successful people have systems in place to help them find what they need when they need it – they can quickly locate the information required to support their activities. When you’re disorganized, that extra time spent looking for a phone number, email address or a certain file forces you to drop your focus. Once it’s gone, it takes a while to get it back – and that’s where the real time is wasted. Keeping both your living and working spaces organized is crucial.

成功人士的空間安排有條不紊，有助于他們及時(shí)找到所需要的東西。他們能迅速定位支持他們活動(dòng)所需要的信息。如果你的空間很凌亂，搜尋電話號(hào)碼、查找郵箱地址或某個(gè)文件用去的額外時(shí)間將會(huì)轉(zhuǎn)移你的注意力。一旦注意力分散了，再集中注意力還要花些時(shí)間——時(shí)間就這樣溜走了。所以一定要保持生活和工作空間有序。

3. Critical thinking and information analysis.

批判性思維和信息分析

We are living in the information age where, on a daily basis, we are constantly exposed to an ever growing and rapidly changing pool of information. Being able to evaluate this information, sort the valuable from the trivial, analyze its relevance and meaning, and relate it to other information is a priceless skill with universal applicability.

我們生活在信息時(shí)代，每天被滾雪球般增多并且迅速變化的信息所包圍。評(píng)估信息、篩選有價(jià)值信息、分析關(guān)聯(lián)性和意圖、并將所選信息與其他信息聯(lián)系起來的技能十分重要，并具有通用性。

4. Logical, informed decision making.

作出合理明智的決定

Decision making is simply knowing what to do based on the information available. Being able to respond quickly and effectively with the information you have in your head is essential to accomplishing anything.

作出決定是在可利用信息的基礎(chǔ)上明確做什么。利用已知信息作出快速有效的反應(yīng)是成功的先決條件。

5. Using Google proficiently for online research.

熟練使用谷歌進(jìn)行在線研究

You don’t have to know everything, but you should be able to quickly and painlessly find out what you need to know. Google is a gateway to nearly infinite knowledge; it has indexed websites containing information on just about everything and everyone. If you’re having trouble finding something using Google, it’s time to learn a few new tricks.

你不必了解所有天下事，但應(yīng)具有快速直達(dá)所需知識(shí)的能力。谷歌是通往廣博知識(shí)海洋的大門;它幾乎將所有人和事的相關(guān)網(wǎng)頁都編入了索引。如果在使用谷歌搜索時(shí)有困難，那你該學(xué)幾樣新招數(shù)了。

6. Basic accounting and money management.

基礎(chǔ)會(huì)計(jì)和理財(cái)

It’s a simple fact that our modern society is governed by the constant exchange of money. Money allows you to maintain a roof over your head and put food on the table each night. Knowing how to properly manage your money – tracking and recording your expenses and income, saving and investing – is not only an important skill for thriving, it’s an important skill that helps you survive.

現(xiàn)代社會(huì)由不斷的金錢交易所支配，這是不爭(zhēng)的事實(shí)。有錢才能有房住，有錢才能讓你衣食無憂。學(xué)會(huì)理財(cái)之道——跟蹤記錄支出與收入、儲(chǔ)蓄和投資，這不僅是幫你發(fā)達(dá)的重要技能，也是幫你生存的重要技能。

7. Effective communication and negotiating.

有效溝通和磋商

Give the people in your life the information they need rather than expecting them to know the unknowable. Don’t try to read other people’s minds, and don’t make other people try to read yours. Most problems, big and small, within a family, friendship, or business relationship, start with bad communication. Speak honestly, and then give others a voice and show them that their words matter. And remember that compromise and effective negotiating are vital parts of effective communication.

給身邊的人他們需要的信息，不要期望他們了解不可知的東西。不要費(fèi)力氣猜別人的心思，也不要讓別人猜你的心思。家庭中、朋友間或商業(yè)關(guān)系中出現(xiàn)的大多數(shù)問題，不論大小， 都始于沒有良好的溝通。坦誠地交流，就意味你在表示——他們的話對(duì)你很重要。記住讓步和有效磋商是有效交流的關(guān)鍵。

8. Relaxation.

放松

Stress leads to poor health, poor decision-making, poor thinking, and poor socialization. So be attentive to your stress level and take short breaks when you need to. Slow down. Breathe. Give yourself permission to pause, regroup and move forward with clarity and purpose. When you’re at your busiest, a brief recess can rejuvenate your mind and increase your productivity. These short breaks will help you regain your sanity, and allow you to reflect on your recent actions so you can be sure they’re in line with your goals.

壓力導(dǎo)致連鎖反應(yīng)——健康出問題、作出不明智的決定、產(chǎn)生歪曲的想法和引發(fā)不良的社會(huì)關(guān)系。所以留意壓力水平，需要放松時(shí)就放松。放慢節(jié)奏、深呼吸。允許自己緩口氣、重新振作，思路清晰目的明確地回到工作中。忙碌時(shí)，短暫休息幫助你恢復(fù)活力，提高工作效率。短暫休息幫助你恢復(fù)心智，有時(shí)間對(duì)近期行為進(jìn)行反思，以確保工作進(jìn)展順利。

9. Proficient writing and note-taking.

善于寫作、做筆記

The written word isn’t going away; it is used in every walk of life. Learning to write proficiently so that others can understand you is critical. Also, using your writing skills to take useful notes is one of the most productive things you can do, regardless of the task at hand. Writing things down – taking notes – helps us remember what we hear, see, or read when we’re learning something new, or trying to remember something specific.

記錄下的文字隨時(shí)可供參考，作記錄適用于生活的方方面面。在寫作時(shí)能讓他人充分理解自己觀點(diǎn)，這一技能至關(guān)重要。另外，不管你現(xiàn)在做什么工作，利用你的寫作技能記錄下有用的信息，是你能做的最高效的事情之一。記錄信息、做筆記幫助我們記憶所見、所聞，幫助我們記憶學(xué)習(xí)新事物時(shí)讀到的東西或努力想記住的特殊信息。

10. Relationship networking.

關(guān)系網(wǎng)

In a world dominated by constant innovation and information exchange, relationship networking creates the channel through which ideas and information flow, and in which new ideas are shared, discussed and perfected. A large relationship network, carefully cultivated, can be leveraged to meet the right people, find jobs, build businesses, learn about new trends, spread ideas, etc.

在一個(gè)被持續(xù)創(chuàng)新和信息交流所統(tǒng)治的世界里，關(guān)系網(wǎng)構(gòu)建出思想與信息流通、分享和完善的平臺(tái)。一個(gè)精心培植的大關(guān)系網(wǎng)是一種投資，在尋找你需要的人脈和工作機(jī)會(huì)、建立生意網(wǎng)、了解新動(dòng)態(tài)、傳播思想等方面提供機(jī)遇。

11. Positivity.

積極向上

Research shows that although we think that we act because of the way we feel, in fact, we often feel because of the way we act. A great attitude always leads to great experiences. People who think optimistically see the world as a place packed with endless opportunities, especially in trying times. Be positive, smile, and make it count. Pretend today is going to be great. Do so, and it will be.

研究顯示，盡管我們認(rèn)為感覺決定行為，事實(shí)上，我們做事的方式常常影響我們感受。積極的態(tài)度總是帶給你良好體驗(yàn)。思想樂觀的人認(rèn)為這是一個(gè)機(jī)會(huì)無處不在的世界，尤其在艱難時(shí)期。保持樂觀，面帶微笑，使這種樂觀態(tài)度發(fā)揮作用。假定今天是個(gè)好日子。如果你這樣做了，今天就會(huì)是好日子。

12. Self-discipline.

自律

Self-discipline is a skill. It is the ability to focus and overcome distractions. It involves acting according to what you think instead of how you feel in the moment.It often requires sacrificing the pleasure and thrill for what matters most in life. Therefore it is self-discipline that drives you to succeed in the long-term.

自律是一種技能，是一種集中注意力、克服干擾的技能。這種技能教你理性做事，而非感性做事。它常常要求你為生活中最重要的事情而放棄快樂和興奮。所以自律能帶你走向成功。

1. Prioritizing and time management.

目標(biāo)優(yōu)選和時(shí)間管理

If success depends on effective action, effective action depends on the ability to focus your attention where it is needed most, when it is needed most. This is the ability to separate the important from the unimportant, which is a much needed skill in all walks of life, especially where there are ever increasing opportunities and distractions.

如果成功取決于有效行動(dòng)，那么有效行動(dòng)取決于在最需要的地方和最需要的時(shí)候集中精力的能力。這是區(qū)分主次的能力，無論什么行業(yè)都非常需要的技能，尤其在眾多機(jī)會(huì)與干擾面前。

2. Keeping a clean, organized space.

保持空間清潔有序

Successful people have systems in place to help them find what they need when they need it – they can quickly locate the information required to support their activities. When you’re disorganized, that extra time spent looking for a phone number, email address or a certain file forces you to drop your focus. Once it’s gone, it takes a while to get it back – and that’s where the real time is wasted. Keeping both your living and working spaces organized is crucial.

成功人士的空間安排有條不紊，有助于他們及時(shí)找到所需要的東西。他們能迅速定位支持他們活動(dòng)所需要的信息。如果你的空間很凌亂，搜尋電話號(hào)碼、查找郵箱地址或某個(gè)文件用去的額外時(shí)間將會(huì)轉(zhuǎn)移你的注意力。一旦注意力分散了，再集中注意力還要花些時(shí)間——時(shí)間就這樣溜走了。所以一定要保持生活和工作空間有序。

3. Critical thinking and information analysis.

批判性思維和信息分析

We are living in the information age where, on a daily basis, we are constantly exposed to an ever growing and rapidly changing pool of information. Being able to evaluate this information, sort the valuable from the trivial, analyze its relevance and meaning, and relate it to other information is a priceless skill with universal applicability.

我們生活在信息時(shí)代，每天被滾雪球般增多并且迅速變化的信息所包圍。評(píng)估信息、篩選有價(jià)值信息、分析關(guān)聯(lián)性和意圖、并將所選信息與其他信息聯(lián)系起來的技能十分重要，并具有通用性。

4. Logical, informed decision making.

作出合理明智的決定

Decision making is simply knowing what to do based on the information available. Being able to respond quickly and effectively with the information you have in your head is essential to accomplishing anything.

作出決定是在可利用信息的基礎(chǔ)上明確做什么。利用已知信息作出快速有效的反應(yīng)是成功的先決條件。

5. Using Google proficiently for online research.

熟練使用谷歌進(jìn)行在線研究

You don’t have to know everything, but you should be able to quickly and painlessly find out what you need to know. Google is a gateway to nearly infinite knowledge; it has indexed websites containing information on just about everything and everyone. If you’re having trouble finding something using Google, it’s time to learn a few new tricks.

你不必了解所有天下事，但應(yīng)具有快速直達(dá)所需知識(shí)的能力。谷歌是通往廣博知識(shí)海洋的大門;它幾乎將所有人和事的相關(guān)網(wǎng)頁都編入了索引。如果在使用谷歌搜索時(shí)有困難，那你該學(xué)幾樣新招數(shù)了。

6. Basic accounting and money management.

基礎(chǔ)會(huì)計(jì)和理財(cái)

It’s a simple fact that our modern society is governed by the constant exchange of money. Money allows you to maintain a roof over your head and put food on the table each night. Knowing how to properly manage your money – tracking and recording your expenses and income, saving and investing – is not only an important skill for thriving, it’s an important skill that helps you survive.

現(xiàn)代社會(huì)由不斷的金錢交易所支配，這是不爭(zhēng)的事實(shí)。有錢才能有房住，有錢才能讓你衣食無憂。學(xué)會(huì)理財(cái)之道——跟蹤記錄支出與收入、儲(chǔ)蓄和投資，這不僅是幫你發(fā)達(dá)的重要技能，也是幫你生存的重要技能。

7. Effective communication and negotiating.

有效溝通和磋商

Give the people in your life the information they need rather than expecting them to know the unknowable. Don’t try to read other people’s minds, and don’t make other people try to read yours. Most problems, big and small, within a family, friendship, or business relationship, start with bad communication. Speak honestly, and then give others a voice and show them that their words matter. And remember that compromise and effective negotiating are vital parts of effective communication.

給身邊的人他們需要的信息，不要期望他們了解不可知的東西。不要費(fèi)力氣猜別人的心思，也不要讓別人猜你的心思。家庭中、朋友間或商業(yè)關(guān)系中出現(xiàn)的大多數(shù)問題，不論大小， 都始于沒有良好的溝通。坦誠地交流，就意味你在表示——他們的話對(duì)你很重要。記住讓步和有效磋商是有效交流的關(guān)鍵。

8. Relaxation.

放松

Stress leads to poor health, poor decision-making, poor thinking, and poor socialization. So be attentive to your stress level and take short breaks when you need to. Slow down. Breathe. Give yourself permission to pause, regroup and move forward with clarity and purpose. When you’re at your busiest, a brief recess can rejuvenate your mind and increase your productivity. These short breaks will help you regain your sanity, and allow you to reflect on your recent actions so you can be sure they’re in line with your goals.

壓力導(dǎo)致連鎖反應(yīng)——健康出問題、作出不明智的決定、產(chǎn)生歪曲的想法和引發(fā)不良的社會(huì)關(guān)系。所以留意壓力水平，需要放松時(shí)就放松。放慢節(jié)奏、深呼吸。允許自己緩口氣、重新振作，思路清晰目的明確地回到工作中。忙碌時(shí)，短暫休息幫助你恢復(fù)活力，提高工作效率。短暫休息幫助你恢復(fù)心智，有時(shí)間對(duì)近期行為進(jìn)行反思，以確保工作進(jìn)展順利。

9. Proficient writing and note-taking.

善于寫作、做筆記

The written word isn’t going away; it is used in every walk of life. Learning to write proficiently so that others can understand you is critical. Also, using your writing skills to take useful notes is one of the most productive things you can do, regardless of the task at hand. Writing things down – taking notes – helps us remember what we hear, see, or read when we’re learning something new, or trying to remember something specific.

記錄下的文字隨時(shí)可供參考，作記錄適用于生活的方方面面。在寫作時(shí)能讓他人充分理解自己觀點(diǎn)，這一技能至關(guān)重要。另外，不管你現(xiàn)在做什么工作，利用你的寫作技能記錄下有用的信息，是你能做的最高效的事情之一。記錄信息、做筆記幫助我們記憶所見、所聞，幫助我們記憶學(xué)習(xí)新事物時(shí)讀到的東西或努力想記住的特殊信息。

10. Relationship networking.

關(guān)系網(wǎng)

In a world dominated by constant innovation and information exchange, relationship networking creates the channel through which ideas and information flow, and in which new ideas are shared, discussed and perfected. A large relationship network, carefully cultivated, can be leveraged to meet the right people, find jobs, build businesses, learn about new trends, spread ideas, etc.

在一個(gè)被持續(xù)創(chuàng)新和信息交流所統(tǒng)治的世界里，關(guān)系網(wǎng)構(gòu)建出思想與信息流通、分享和完善的平臺(tái)。一個(gè)精心培植的大關(guān)系網(wǎng)是一種投資，在尋找你需要的人脈和工作機(jī)會(huì)、建立生意網(wǎng)、了解新動(dòng)態(tài)、傳播思想等方面提供機(jī)遇。

11. Positivity.

積極向上

Research shows that although we think that we act because of the way we feel, in fact, we often feel because of the way we act. A great attitude always leads to great experiences. People who think optimistically see the world as a place packed with endless opportunities, especially in trying times. Be positive, smile, and make it count. Pretend today is going to be great. Do so, and it will be.

研究顯示，盡管我們認(rèn)為感覺決定行為，事實(shí)上，我們做事的方式常常影響我們感受。積極的態(tài)度總是帶給你良好體驗(yàn)。思想樂觀的人認(rèn)為這是一個(gè)機(jī)會(huì)無處不在的世界，尤其在艱難時(shí)期。保持樂觀，面帶微笑，使這種樂觀態(tài)度發(fā)揮作用。假定今天是個(gè)好日子。如果你這樣做了，今天就會(huì)是好日子。

12. Self-discipline.

自律

Self-discipline is a skill. It is the ability to focus and overcome distractions. It involves acting according to what you think instead of how you feel in the moment.It often requires sacrificing the pleasure and thrill for what matters most in life. Therefore it is self-discipline that drives you to succeed in the long-term.

自律是一種技能，是一種集中注意力、克服干擾的技能。這種技能教你理性做事，而非感性做事。它常常要求你為生活中最重要的事情而放棄快樂和興奮。所以自律能帶你走向成功。