When We Get Angry 當(dāng)我們生氣了

How to control emotion is always the tough question to be solved. When people are angry, it is easy for them to lose control and speak ill words to others, even to the ones that they love. Impulse brings endless regret. When they clear their minds, they feel so sorry to bring hurt to the ones they love. Friendship and family love are under threatened. For the one who is a moody person, he may lose them both. It is not a wise choice to release emotion when we are angry. The better choice is to walk away and keep silent, no matter how much we want to shout at others, cause we will be regretful for what we say. When we calm down, the problem seems not that serious. We feel lucky not to do the impulsive behavior.

控制情緒是一個(gè)很難解決的問題。當(dāng)人們感到憤怒時(shí)，他們很容易失去控制，說別人的壞話，甚至傷害了他們所愛的人。沖動(dòng)帶來無盡的悔恨，當(dāng)他們冷靜下來時(shí)，他們就會(huì)感到很抱歉，因?yàn)樗麄兘o所愛的人帶來了傷害。友誼和親情都受到了威脅，因?yàn)閷?duì)于一個(gè)喜怒無常的人來說，他可能會(huì)失去他們。在我們生氣的時(shí)候這不是釋放情緒的正確方法。更好的方法應(yīng)該是先走開，保持沉默。無論我們多么想對(duì)別人大喊大叫，都不要說，因?yàn)槲覀冋f了就會(huì)遺憾。當(dāng)我們冷靜下來時(shí)，回頭看問題就覺得也沒有那么嚴(yán)重，我們會(huì)為了自己沒有做出沖動(dòng)的決定而感到幸運(yùn)。